Matcha Avocado Smoothie

xo amys

macha smoothie (1 of 1)Matcha, what is it and why I drink it?!

It is considered as one of the most powerful super foods ont he market today that is a long-standing tradition from the Japanese culture. Matcha is a green tea that is of the highest quality as its made from nutrient-rich young leaves picked from the tips of a Camellia plant. All its green brilliance and antioxidant qualities are restored as it is stored oxygen-free in the dark. It is known calm the mind and body, prevent disease and be high in vitamin C, selenium, chromium, zinc and magnesium. It is rich in fiber, boosts metabolism and packed with the powerful EGCg. Yes, this has become a real super trend at the moment, but it really adds a delicious unique flavour to cooking or to your tea!

I mainly drink matcha as a luxurious morning or afternoon tea blended with hot foamed…

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